(Online) Breath + Sound Healing Meditation
(Online) Breath + Sound Healing Meditation
Recharge and Reset in under 45 mins
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Tired of being stuck at home?
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Want to improve sleep and concentration?
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Know the benefits of meditation but can't seem to do it?
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Want to breathe better and improve health?
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Want to improve emotional, mental and spiritual wellbeing?
Every Session is Different
Will I fall asleep and miss out all the guided meditation and consciousness clearing suggestions?
Will I fall asleep and miss out all the guided meditation and consciousness clearing suggestions?
Some people do fall asleep quickly and are surprised how rested they can feel with such a short amount of time. Most go in and out of wake and sleep state. This is a very ideal state for taking in positive hypnotic suggestions. Trust that whatever your nervous system and your body decides to do is what you need at the moment and you will still benefit.
Sinead Corrigan
“Anita’s ability to “hold space” (even from across the world!) is profound…Anita’s healing facilitation is full of love, smooth and empowering. Her guidance and facilitation has allowed me to begin to see myself in a whole new way…THANK YOU ANITA – you are a rare gift to the healing world!”
Acupuncturist, yoga and Taichi Instructor
USA
Bei Zhou
I do these sessions at least at least once a week. I enjoy the wonderful sound of the bowls AND the guided meditation which leaves me in sustained state of ease and joy. The sessions are also practical - during or right after, new ideas would just come to my mind and I can easily solve and deal with the issues at work or in my life
Senior Banker
Facilitated by:
Anita S K Cheung
Anita Cheung, our founder and experienced Multi-Dimensional Healing Facilitator is known for her continuous innovation and integration of modalities that support human potential development. She will be leading a guided meditation over the harmonics of sound vibrations, facilitating quick and marked synchronisation of brain waves and heart-brain coherence (which has been tested with our progressive equipment).
In this state you can easily release old patterns, limiting beliefs and set your intention for what you want to create much more effectively.
Read moreGetting the best out of your experience:
A. Using Zoom:
Download from Zoom.us to install the software for free if you do not have to already. Test it by using it with someone to ensure you know how to mute/unmute yourself, turn on/off camera and test the volume and speaker On the day, make sure you have good internet connection. You may want to save bandwidth and switch off any connection that is not necessary.
Use headset for better experience, although it’s optional. A good set of the speaker can work well just as well if not better.
Zoom Registration Process
After you have registered we will confirm your registration. One hour to the session you will receive the Zoom link to join the session.
Preparing yourself and your space:
Please join only if you can dedicate the time to yourself so you can fully benefit from this session. You may want to create a space where you can sit comfortably and participate in an undisturbed manner.
Prefer a Personalised Healing Session for more privacy and customisation or a bespoke Group Experience?
Contact us to discuss your needs.
Register to Upcoming Sessions
Register on 22 April 7:00 PM
Register NowContact Us
- Our Location
4/F, 31 Hollywood Road, Central, Hong Kong
- Reach Us
Phone: +852 3904 1072
Whatsapp: +852 9838 7902